WombWisdom

Lost in the Menopause Maze?  Is hormone replacement therapy safe? What relieves hot flashes?  How long does menopause last? How should I exercise during perimenopause?   R

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Let's demystify menopause together! 

WombWisdom is an invitation to explore the sacred transition of menopause with grace, wisdom, and deep self-awareness. Guided by compassionate expert clinicians, this course offers a nurturing space to understand the rhythms of your body, the shifts in your hormones, and the profound connection between mind, body, and spirit during this transformative time.